Friday, December 23, 2011

Week 1

On December 13 I weighed 253 pounds. Today I weigh 248. That is a loss of 5 pounds in 10 days. From this time on my weigh in day will be on Friday. I dont have a weight for last Friday cause I was out of town. So I have lost the first five pounds. I'll take that. Instead of looking at the 90 pounds I want to lose I will celebrate every pound. I gained 1 pound at a time. I will lose 1 pound at a time.

9 comments:

  1. Good attitude! I'm with you on this!
    Dawn

    ReplyDelete
  2. I like your attitude! Keep it up:)

    ReplyDelete
  3. Congrats on the weightloss! I am so not in a good place with my weight. I feel like a whale and I think I am around 298 lbs. Blah!! I am a WW member and have actually gained since I joined. I am going back to counting calories and getting exercise in. Just keeping it simple..although I am giving myself 1800 calories and then on Fridays, I am going to give myself 2000 calories. I have done that before and lost a lot.

    ReplyDelete
  4. Replies
    1. All the contents you mentioned in post are too good and can be very useful. I will keep it in mind, thanks for sharing the information keep updating, looking forward for more posts.
      Thanks.

      Delete
  5. That's the way to do it! If you look at 1 vs. the big number 90, you will stay motivated. :)

    ReplyDelete

  6. Metal box, perhaps is magic Pandora's Box! It is equipped with all of

    your little secret and pink memories. What of the cross and totem

    painting, this is a kind of magical story? Lanvin handbag 2012

    autumn Lanvin Bag told

    you. Link : www.lanvinhandbagstore.com

    ReplyDelete
  7. Hеllo thеre, І found уour
    blog by ωay оf Google whіlе seaгсhing fοr
    a compаrаble topiс, your web ѕitе cаme uρ, it lοоks great.
    I've bookmarked it in my google bookmarks.
    I'm no longеr positіve whегe yοu are getting
    уouг information, but great tоpic. I needs to spеnd a ωhile fіndіng
    out much morе ог worκing out more.
    Thanκ уοu for fantaѕtіc infoгmation I was ѕеaгchіng for this info for my miѕsion.


    my homepаgе - payday loans online

    ReplyDelete
  8. Don't care about the view of others. I know these are you should get to know things. But I have been

    watching. Why there are so many things to happen?
    cheap nfl nike jerseys

    Yesterday I saw you and a girl together, don't know why I want to know something about your things. But

    I know this is all we are supposed to do. I don't know if we can not together.
    nfl jerseys free shipping

    ReplyDelete

Thank you for taking the time to encourage me on my journey! Your comment is appreciated!