Saturday, July 12, 2008
Ice Cream U Scream
I love the hot weather because it takes away my appetite and makes me want to drink more water. On the other hand it makes me crave water too. But actually things are going well on the diet front. I say that just before a confession. I have had ice cream two nights in a row. For some reason Ive really been craving it and I decided a long time ago that if this is a lifetime way of eating I have to make it fit my life; not really profound but very true. So Ive had a 1/2 cup of ice cream in the evenings. To be honest last night I had an entire cup. But the rest of the time I have been eating my salads and getting my proteins. The scale shows a loss of a pound so I guess my ice cream isn't having too bad of an effect. Now to keep that pound off over the weekend!
Posted by Mrs. Darling at 7:39 AM