I just realized I was going to start weighing in again on Thursdays! Well I weighed this morning but I've gotten out of the habit of posting here. Okay, so I've lost 4 pounds which takes me to 218 exactly!
I need to fine tune a few things in my diet but overall things are going well. I like weighing in here because it really does help keep me accountable.
Well now I just have to do what I know to do and wait for the pounds to come off. Its not a matter of if they come off. It's all about when they come off. I just keep telling myself that losing weight is done one bite at a time. If I keep that in mind it helps me tremendously.