Okay lets get the dirty work over with; I gained a pound. Looks like my body is still lovin' this 218 mark! Well its in for a jolt because this is the first weigh in for September and I am going to come out of this month with a loss and a big one!
School has started now and some of the craziness is becoming..well...less crazy! Annette in the post below has reminded us what can be done if we pay attention and mean business. It has helped to inspire me.
Im also inspired by that fact that Christmas is something like 15 or 16 weeks away and the 7th of January is my one year mark. It's time to pick up speed on this road to weight loss.
I also vow to do more posting at this site. The encouragement from you all really helps to keep me on track. So look for a flurry of activity here on the ole' diet blog!
Okay lets all weigh in and smile big!
mamaolive) - 2.5
New Me) - 2
Brandi) + 1
Mrs darling) + 1