Okay I'm going back and forth with five pounds. This is ridiculous. I've been doing this for 6 weeks now. In one way I'm happy I'm controlling the yo yo but on the other hand I don't even want to be holding a yo yo that needs controlled. You know what I mean? I tell you I am going to beat this thing. I will come out on the winning end. I know statistics and everything else is against me but if I were in a prison camp Id lose weight in spite of statistics, two cycles a month and old age. So there you have it.
I have a strong suspicion that I'm not eating enough. Im going to lay my calories out on a plate for the day and eat only from those premeasured calories. I do that sometimes and its an eyeopener when I get off track. This time I think Im going to find that I have dipped way under 1200 calories thus my body thinks there is a famine.
It's frustrating how eating Halloween candy puts it on then I swing to the other end of the pendulum and eat too little to make up for it and I still don't lose. Its a find balance and once I find that balance again I'm going to cut a deep groove so I don't so easily bounce out of it!