I had a wonderful diet weekend. I didn't go over my calories nor did I eat bad foods. But the scale went up a pound. I'm a little bit scared. Since Thursdays weigh in I had lost 1 pound. Saturday morning I was up a half a pound and this morning I was up another half a pound. Now I don't really pay attention to daily fluctuations since its all I can do to eek out 3 or 4 pounds lost in a month but what concerns me is that I have reached the weight where I was a couple months ago when I started gaining.
It seems like 207 is my glass ceiling. I have got to turn this around. Do I have a mental barrier about that number or what? This is frustrating. Today I'm going to drink tons of water and see what I can do. I hate dancing around the same weight all the time. I am determined to break this barrier. Losing weight is a funny thing. You can do everything right and still not lose. It really is so much more complicated then people would lead you to believe. I am continually amazed at the role hormones play in this at my age.
I cant tell you how I wish I would have done this sooner! Well, I didn't so now I have to plod on against all odds. Guess I better go fill the old water bottle.