I was out of town all weekend with family. I ate way too much. Tomorrow I must get back on the program. I just cant afford to do this with the holidays so close. I must stick close to my program or I will come out of this with a gain! I dare not let this happen! I've been stalled long enough. A stall is one thing; a gain is quite another! I cant handle any more gains. If I'm not careful I will have to move up a size in clothes. I refuse to do that so it's back to my healthy way of eating! I can do this!