Monday, February 22, 2010
Merry go round
I went on vacation for three days and as a result I haven't weighed. I don't intend to weigh either until I have a few days of normal eating to return my weight back to where it was. This dieting thing is kicking my butt. So many times I am tempted to just fast and do this like I used to but then I have to remind myself that that is the very reason I am in the predicament I now find myself. So its back to steady eating of good things.
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It's OK not to weigh yourself. Just return to your healthy eating after your vacation and you will be fine. You might want to kick up the exercise a notch.
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