Okay, this isnt working. I have gained five pounds this month. It appears that even while cutting out sugar and gluten I have an amazing ability to gain weight. I will still have to cut calories. So that is my new plan. Stay away from sugar and gluten and count calories. I have decided that I will use this page to help with accountability.
My goals this week are to get out and walk at least twice before Monday and to stay at 1400 calories. I plan on posting whether or not I stick with my caloric goals.
This is no fun!