After spending four days out of town at my daughters volleyball tournament, I find myself heavier still. Enough is enough. Im going to use weight watchers for the weigh ins and the motivation but Im not going to do their diet. I just dont have time to figure it all out. I've decided that with my life style and my habits I wil do quite well on WW old Core Diet.
Food for today is:
2 organic farm eggs
spinach salad with oil/vinegar dressing
1 cup of mixed legumes with lemon juice/ olive oil/ and herbs (garbanzo beans, blackpeas, kidney beans, yellow wax beans)
My afternoon snack will be a mixture of blueberries and bananas tossed with a bit of yogurt.
Tonight I'm having grilled cod and green beans.
I have a family reunion in September and it's imperative that I lose this weight by then. That's about 27 weeks from now. I would love to lose 50 pounds by then. That would mean I would only need to lose 2 pounds a week. I really can do this. I know I can!!