I canceled my WW subscription. I have spent $93 for nothing. It hit me today that my biggest problem is that I dont have a plan.
I get up in the morning determined to count calories. By noon I realize that there is no way that I will be able to stay in my calorie limits for the day so I switch to Atkins because I have had a ton of protein and miraculously no carbs. So I am still within the Atkins plan regardless of calories consumed. Then along comes the late afternoon and I really crave carbs. I switch to the Carbohydrate Addicts diet that allows you to have unlimited carbs for one hour a day. I eat my unlimited carbs and the hour is up.
Much later it is time for dinner. Hubby brings home some pita bread and some greek olives. I think of all the wonderful combinations I could make with cream cheese, smoked salmon the pita bread and olives, some bruschetta and...oh, that is the Omega 3 Diet. Okay so now I will switch to the Omega 3 diet. That will probably be a better fit anyway. So by 7:00 I have consumed way too many calories all within the limits of some diet some where.
There's a problem with knowing too much about diets!
Okay, this is written with a little bit of satire but you get the point.
I really need a diet plan I can stick with. I have to do some serious thinking here. The real problem is that I need to get serious about losing weight!! Any plan works when I work the plan!