I did it. I stayed within my calories. I wish though that I would have had a "cleaner" eating day. I wasn't going to weigh until the end of the week, but I found myself on the scale. I lost 2 pounds yesterday. I'll take it. Today I hope for a less complicated eating pattern.
Look for every victory that you've accomplished - and pat yourself on the back! Make this day better than yesterday - not more perfect, but headed in a better direction! You'll do it!
ReplyDeleteDawn
Well done, I always say the toughest thing about dieting is being 100% honest with ourselves and it sounds like you are doing just that. Keep it up, keep trying and you'll get there eventually.
ReplyDeleteHi there. I'm a new follower as well as new blogger. I came across your blog this morning and spent a good hour just exploring it. I'm just at the beginning of my weight-loss journey and have done years of yo-yo dieting. I don't know if I'm going to be successful this time, but I know first hand what a struggle it is. I think you're doing an excellent job. You are being completely honest with your readers as well as yourself. That itself takes a lot of courage. Be proud of every accomplishment you have made, no matter how small and keep your goal in mind. You can do this!
ReplyDeleteLeigh
Video Parody http://www.youtube.com/watch?v=07AkKGq3SDA&list=UUzPuI1XqslQDdhLQ6PTfcgw&index=1&feature=plcp
ReplyDeletegood job!
ReplyDeletekeep going!
You can do it!
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