I dont like the edges of my food plan blurred. I just dont. I want a clean and precise day of eating. This weekend has been blurred. I ate a piece of pie last night when I went out with some friends. I had the calories left for it, but I don't want to spend my calories on pie. One of my goals is to get rid of the sugar in my diet and that wont happen if I keep delving into the carbs and sugar to that extent. I need to treat my sugar problem like the allergy that it is. I am highly allergic to sugar. It makes me tired and cranky. It also feeds my candida and that I do not need!
I am so tired of being fat, I dont know why I cant just stay on plan. On the other hand, I am not totally unhappy with my weekend. I turned down a lot of things I would have ordinarily eaten. I stayed quite close to my calorie limit with only a few blurred edges. Its hard when I eat food without a direct calorie count. I like to know exactly what I am eating, but I guess that is the OCD part of me. I need to learn that just because I dont have an exact calorie count, it does not mean that I have gone off my food plan. I can give it an educated guess and go on!
Today I want to focus on eating correctly and drinking my water.