Friday, December 23, 2011

Week 1

On December 13 I weighed 253 pounds. Today I weigh 248. That is a loss of 5 pounds in 10 days. From this time on my weigh in day will be on Friday. I dont have a weight for last Friday cause I was out of town. So I have lost the first five pounds. I'll take that. Instead of looking at the 90 pounds I want to lose I will celebrate every pound. I gained 1 pound at a time. I will lose 1 pound at a time.
Posted by at

17 comments:

  2. I like your attitude! Keep it up:)

    ReplyDelete

  3. Congrats on the weightloss! I am so not in a good place with my weight. I feel like a whale and I think I am around 298 lbs. Blah!! I am a WW member and have actually gained since I joined. I am going back to counting calories and getting exercise in. Just keeping it simple..although I am giving myself 1800 calories and then on Fridays, I am going to give myself 2000 calories. I have done that before and lost a lot.

    ReplyDelete
  4. Replies

    1. All the contents you mentioned in post are too good and can be very useful. I will keep it in mind, thanks for sharing the information keep updating, looking forward for more posts.
      Thanks.

      Delete

  5. That's the way to do it! If you look at 1 vs. the big number 90, you will stay motivated. :)

    ReplyDelete

  6. Dear,
    Buy phentermine online without producing prescription. Diet pills like phentermine help reduce weight and get back into shape without any side effects.

    ReplyDelete

  8. Don’t let coke take over your life. You can get dual diagnosis program help today. Turn to someone who can help.

    ReplyDelete


  9. Metal box, perhaps is magic Pandora's Box! It is equipped with all of

    your little secret and pink memories. What of the cross and totem

    painting, this is a kind of magical story? Lanvin handbag 2012

    autumn Lanvin Bag told

    you. Link : www.lanvinhandbagstore.com

    ReplyDelete

  13. Hеllo thеre, І found уour
    blog by ωay оf Google whіlе seaгсhing fοr
    a compаrаble topiс, your web ѕitе cаme uρ, it lοоks great.
    I've bookmarked it in my google bookmarks.
    I'm no longеr positіve whегe yοu are getting
    уouг information, but great tоpic. I needs to spеnd a ωhile fіndіng
    out much morе ог worκing out more.
    Thanκ уοu for fantaѕtіc infoгmation I was ѕеaгchіng for this info for my miѕsion.


    my homepаgе - payday loans online

    ReplyDelete

  14. Don't care about the view of others. I know these are you should get to know things. But I have been

    watching. Why there are so many things to happen?
    cheap nfl nike jerseys

    Yesterday I saw you and a girl together, don't know why I want to know something about your things. But

    I know this is all we are supposed to do. I don't know if we can not together.
    nfl jerseys free shipping

    ReplyDelete

  15. Free Social Media Marketing where Every thing will be Free, Facebook Likes, Twitter Followers, Twitter Tweets, Twitter Re-Tweets, Twitter Favorites, Google Plus Followers, StumbleUpon Followers, Youtube Views, Youtube Likes, Youtube Subsribes, Pinterest Followers, Pinterest Likes, Pinterest PinIt, Free Website Visitors.
    Just Join now and Free Increase your Social Media Networks.
    GetLikeFast.com

    ReplyDelete

  16. Free Facebook Likes, Free Targeted Facebook Likes, Make Unlimited Likes on your Facebook Fan Page, Facebook Share, Facebook Followers, Facebook Post Like and Share, Twitter Followers, Twitter Tweets, Twitter Favorites, Google Follow, LinkedIn share, Youtube Views Likes and Subscribes
    Social Media Marketing is the easy way to increase your Folow Likes and Subsribes
    getlikefast.com

    ReplyDelete

Thank you for taking the time to encourage me on my journey! Your comment is appreciated!

Subscribe to: Post Comments (Atom)