So this is it. Time to face the scale again! I lost 1.5 lbs this week; good but not the needed two pounds to make up for last weeks gain.
I don't know why I do stupid things like eat ham and Chinese food. Both of them trip me up every time. In January I had excellent weight loss. In February I ate Chinese food and gained 2 pounds that week. I spent the next week losing it. That means I lost two weeks of weight loss in Feb.
In March I have done the same thing! I ate ham and gained two pounds and spent another week losing it. Again I have lost two weeks. That means out of the almost three months that Ive been dieting I have lost a month of it!!!
It ends here.
I have known for years what those foods do to me. I'm so mad at myself. Having said that however I must add that I have lost exactly 7 pounds this month! Of that I am proud!
This Weeks Losses
Mrs Darling) -1.5
Mrs. C) -.5
Nikki) stayed the same
Mamaolive) stayed the same