I'm trying to figure out a way to eat more bulk. For four months now I have gone around with an empty stomach. Its not a good feeling. I feel like I'm in a third world country; Ive forgotten what it feels like to have my belly full. I get up from every meal hungry. That takes extreme willpower to go around hungry all the live long day. One can only diet for so long using will power, eventually it will lead to sabotage.
Tonight I went out with friends for dinner and one of the guys ordered a plate of nachos that came heaping with guacamole and sour cream and dripping with melted cheese! I thought of the five lettuce leaves and one T of L. ranch dressing that was in my belly at the time and I would have almost killed him for that food. One of the other guys ordered a Philly steak sandwich. The smells were making my stomach hurt! I set there and ordered a small drink.
I cant eat anything at 7 pm. Ive known that for years. Anything I eat after about 5 pm goes straight to fat. Its like my system shuts off then.
Well I'm tired of being hungry so I've decided to go as bulky as I can on my food. From here on out its lots of veggies and lots of popcorn. I just want the dull ache in my stomach to go away.
I've been doing about 1200 calories a day since January. It's time to exercise so I can eat a little bit more. Between the exercise and the raw veggies I'm hoping to still the rumbling in my tummy.