Here I am officially ten pounds lighter than my last pic over on my blog that shows my weight loss. I keep looking at my pic over there (link is on the sidebar) and then at myself in the mirror and wondering if I look any different at 212 then at 221. I cant decide. Maybe I need to put up another pic so compare them side by side. I do know my body is more toned than it was then so maybe I would see a diff if I put up a pic. I'll have to think about it.
For some reason breakfast is the hardest meal of the day for me. I have to eat breakfast because of my blood sugar problems but I can never think of what to eat. My standard breakfast has become a thick piece of cheese on one slice of stoneground wheat bread with a cup of coffee. I have eaten that breakfast for most of this year. I still love that but when I run out of cheese like now, then I am left floundering. Cold cereal leaves me tired and unable to operate. Oatmeal is a lovely choice but when I am rushing around getting ready for school it's not something I want to mess with. Thats how the cheese sandwich evolved; from making school lunches.
Protein drinks and I just dont get along. By the time I get done adding everything into it to make it taste like I want to I have gotten half my days calories into it! Protein drinks do not really fit into my life anyway. I have lost 40 pounds by never doing anything radical or out of the norm. I eat all the regular foods just in moderation. If I add in a protein drink it makes me feel like Im on a diet and then I feel deprived. Besides, back in the 70's when I ruined my metabolism protein drinks were all the rage. Now when I drink one it reminds of all my failures at weightloss.
Like Ive said before, Im amazed at how much this weightloss is a mind thing. Do you all find it that way or am I just a psychological mess?