Monday, February 16, 2009

Quick check in

Well its onto another week of healthy eating. I can really get excited about eating right. I feel so much better when I stay away from empty foods. This weekend my bi-weekly visitor came to stay. Yes, I no longer have a monthly cycle. It just comes when ever it wants and when it comes all weight loss stops. That's a real bummer. But I plow on determined to win the war even though I may not win every individual battle.

I've been so sick all weekend that now I'm going to have to go my refrigerator and assess the food supply. Hopefully there will be some things I can chop up or cook up to aid in my meals for a couple of days. I just hate being sick. Everything gets all out of kilter. Hope everyone survived the weekend and here's to a healthy week for all of us.


  1. I for one am so encouraged by seeing you moving forward no matter what. I too have a bi-monthly visitor as my cycles get closer and closer together, (although upping my calcium helped alot.) Here's to a healthy week for you, both food wise and health wise!

  2. hope you feel better ;) My visitor is on it's way out the door.........thank god!

  3. Hi there! I saw your blog name on someone else's blogroll and thought, "What a great name!" So simple and so spot on.

    As for this, "I feel so much better when I stay away from empty foods." Isn't it strange we all feel that yet the Doritos still get us from time to time?!

  4. hope you are feeling better now.

    what does your week hold??


Thank you for taking the time to encourage me on my journey! Your comment is appreciated!