Still holding my own at 213. Believe it or not I'm working to keep it there! I'm not sure what is happening but I have to get it figured out. I've weighed this for a month now. I am determined not to go any higher. I need to just hang on until I can get back on track which will hopefully be today.
There are so many head games involved. I tell myself to just eat this weekend cause its a holiday weekend and begin on Tuesday to correct the damage. However, I cant do that! I will gain five pounds if I do. That sort of thinking is what got me all the way to 256 pounds originally.
Ive always known that getting started is harder than keeping on the band wagon in the first place. I need to get moving. I don't consider that I am really out of the diet game but I'm just not losing. I don't have a long way back and I want to correct this before I do.
How do you all get back in the winning game after a long plateau caused by your hand?