So proud of myself...tonight my husband came home with my favorite icecream. He said it didn't dawn on him until he drove in the drive that I couldn't have it! It didn't stop him from eating a bowl in front of me though. I'm feeling incredibly in control of my diet so I was totally unfazed...well almost. That happens when I lay off the sugar. Sugar demands food. Carbohydrates increase insulin which in turn increase appetite. It's nice to be free from that merry go round, I must say!
Tomorrow I post my monthly weight loss.