So I had to email Allan with only a pound loss but at least it was a loss. I had a huge party here Thursday night. I didn't do too badly and I'm sure I was under my goal calories for the day but I wanted to do 1200 instead of the goal which is 1700. I think the real bad thing for me was that lots of people decided to leave their food here so they wouldn't have to take it home and eat it! So I slipped up time after time on Friday and Saturday; a chocolate here, party mix there until I was hitting 1500 calories all on the wrong things.
I have found that it is so much easier to eat at 1200 calories if I use Atkins bars and shakes for meal supplements. I teach school and during the day I just don't have time to worry about eating. A premade shake or a bar is the ticket for me.
Its the same problem with getting in my fluids. I cant leave the room to refill my water or coffee and I cant leave to pee if I did manage to fill it. It all makes this very hard. Even stopping to take a sip of a drink is license for the kids to lose their focus and start acting out. I work with learning disabled kids and their attention span is small.
Regardless of all this, I am determined to continue this and post a better weight loss next week.