Monday, March 21, 2011

Diet

Still  hanging in there. I have decided to make Fridays my weigh in day. Things are going well. Im keeping my calories at about 1400 and trying to eat lots of fiber. Hoping for a good weigh in Friday!

2 comments:

  1. Thanks for the info. Dealing with addiction can be hard and you should have an intervention for people you love when they need the extra help.

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  2. This article hit home. When I needed help with alcohol treatment center california I didn’t know where to get help.

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Thank you for taking the time to encourage me on my journey! Your comment is appreciated!