Monday, October 6, 2008

Drinking away the blues

Im depressed. So what do I do? I stop and buy a white mocha at Starbucks. For days Ive been wanting one and have resisted. Today Im all down in the dumps and I bought one. I drank it. Now Im more in the dumps. Okay, so now I have to figure out how to fight my low times with something besides a calorie loaded treat. Of course I will figure it in to my days consumption but Ive sure made it harder on myself by drinking the stupid thing. Ugh. Life is not good right now.

4 comments:

  1. (((Hugs))) We all have days that are harder than others. Sometimes it seems as though resisting the urge for something makes us want it even more.

    I am a chocolate addict and have been allowing myself a 2 finger kit kat per day which is only 2.5 points on weight watchers. In the past I have given up chocolate altogether and lasted a week before having tons more than if I'd just allowed myself a little.

    Have a great week. Hope you feel better soon.

    Emma
    x

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  2. Well done so far
    remind yourself just how far you have come.

    gl gl

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  3. I am so sorry that you are feeling depressed. Starbucks has options for us. I had a skinny latte this week when my cold had me feeling blue. I hope you are able to feel better soon.
    Jenn

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  4. I know jenn but a skinny latte just doesnt cut it for me. I dont even like fat lattes! LOL

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Thank you for taking the time to encourage me on my journey! Your comment is appreciated!