I have actually been getting out and walking this week. Ive walked until the front of my legs ache. It's odd really. I thought my back and knees would be the problem but its the front of my legs from the knee to the ankle that are killing me. What in the world am I doing wrong? Am I tensing up while I walk or what?
I really hope things are on the upswing with my diet and exercise now. This is just one hard journey and don't let anyone tell you differently. You really have to be either all the way in or all the way out. Half hearted efforts aren't going to get you to your goal! This takes commitment and dedication! Prepare yourself for the long haul!