Saturday, April 10, 2010

Suggestions?

I need suggestions for an easy DVD for beginners to work out to; and I mean easy. I also truly mean beginners! Just think uncoordinated - unfit- bones achin- mama here and that is the video I need. Anyone know of any that would suit the bill? By the way, I lost two pounds this week!

5 comments:

  1. Good job on the weight loss!

    I have no ideas about an exercise video.

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  2. Not a video exerciser here, but seems like. There's always FitTV and we have tons of choices OnDemand through our cable company.

    Great job on the loss!

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  3. Congrats on the weight loss! I asked a similar question on my blog and got some recommendations there. Check it out!

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  4. Walk away the pounds by Leslie Sansone videos are great. There are several of them starting with one mile all the way up to a 4 mile power walk. Another suggestion that I haven't seen myself, but heard that is a lot of fun is "Walk it Out" for the Wii. I don't know if you have a wii or not, but if you do, it could be fun exercise and you could play with your kids.
    By the way, I just want to say that I admire you for sticking with this blog even when you are not as successful as you want to be.
    Joy
    Just some thoughts,
    Joy

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  5. Walk Away the Pounds - they have a 1 mile to 5 miles. The 1 mile is a very good workout, easy (I'm uncoordinated too! ;) ) and only takes 15 minutes. Very doable! I love Debbie Rocker's CDs to listen to (and keep pace) while outdoor walking. I have them on my MP3 player.

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Thank you for taking the time to encourage me on my journey! Your comment is appreciated!